Groundnut oil is a vegetable oil derived from peanuts. Its rich peanut flavour and aroma comes from roasting peanuts so, it has a distinct taste and smell. It contains phytochemicals, antioxidants, and vitamins that are beneficial for maintaining heart health. Using this filtered groundnut oil for cooking will make your food healthier.Â
Benefits –
Contains phytochemicals, vitamin E & antioxidants
Helps reduce inflammation
Reduces the signs of ageingÂ
Helps maintain good skin health
Reduces heart-related risk factors