Jeera is a common ingredient in Indian kitchens. Apart from adding flavor to a dish, it has got health benefits too. It is a spice that provides a strong, unique, soothing aroma and adds flavor to various cuisines. Jeera seeds are rich in Vitamin C and have anti-fungal properties thus aids in curing a cold including other respiratory problems. It also helps in maintaining the kidney health and metabolism process. It maintains the health of the digestive tract and excretory system. This is cultivated without the use of pesticides, artificial fertilizers or chemicals.