BB Royal Organic Proso Millet Rava is like semolina or normal rava but it is made of proso millet. This rava is a healthy choice over wheat rava. These are delicious and is so healthy. It is quick and to make and taste delicious. It is rich source of fibre, nutritious, protein and minerals. It is gluten and fat-free which makes it easy to digest. It contains nutritional benefits for your body. Make your breakfast healthy and nutritious with this rava.