Hibiscus Lime A probiotic drink made with this mystical flower: hibiscus which helps you cleanse your mind and soul. A pinch of lemon adds Vitamin C to boost your immunity. Hibiscus – Hibiscus has a long history of being a medicinal plant and has been used in a number of traditional medicinal remedies. It contains an abundance of antioxidants and this is believed to help protect the body against free radicals. What are free radicals? Well, this might get a little technical but stay with me. Oxygen in the body splits into single atoms with unpaid electrons. The electrons like to be paired so these atoms are called free radicals. These atoms then damage the cells in the body by causing a change in the cell membranes and DNA. This abnormality results in diseases like cancer, diabetes, asthma, senile dementia etc. To reduce free radicals one needs to have antioxidant-rich food that neutralizes the free radicals