There is something comforting about the ritual of sipping some warm liquid before bed. Like taking a warm bath before bed, drinking a hot cup of soothing herbal tea can help you get to sleep faster. Good sleep is crucial to your overall health and hence this decaf tea is made from the right ingredients with naturally calming sedative effects which can help alleviate sleep disorders such as insomnia and ensure higher sleep quality. æSo, kick back, relax and sip this brew. Sweet dreams chamomile tea bags, 16 tea bags calming tea, relieves soothing sleep tea for stress and anxiety.