Wood pressed Groundnut oil is the best variant of groundnut oil as it retains all the nutritional wellness of groundnuts. Groundnuts is rich in proteins and when added to the diet can help improve the health of people across all age groups. They have a high smoke point and add taste and aroma to the food, besides the health factor. Regular and moderate consumption helps mental and physical well being of the individual. They help maintain the cholesterol levels of the body.