Jivo Extra Light Olive Oil has a captivating flavour and smell of olive and is a perfect replacement of butter and ghee. It is obtained from carefully selected high quality olives. This oil can also be used as a substitute for any regular oil in the kitchen. Extra light Olive Oil is a rich source of antioxidants and monounsaturated fats both are protective cardiovascular health, heart disease and stroke. It help retains the number of nutrients and antioxidants in the cooked food.