Turn Organic Poha is made from flattened rice grains and is a great source of a high protein & fiber diet. In addition to that, it is a very usual breakfast ingredient in the Indian Sub-Continent. Turn Organic Poha is free from any kind of chemicals or polishing. 100g serving of Turn Organic Poha contains 0g trans fat and 0g sugar. Turn Organic Poha is a healthy and very popular breakfast because it has no cholesterol and trans fat. Turn Organic Poha (Flatten Rice) is easily digestible and is rich in fiber to improve digestion