- Walnuts are an incredible source of antioxidants that could help fight oxidative damage on your frame, consists of omega-3 fat, which can also assist reduce heart ailment hazard.
- Pistachios are one of the few nuts that include maximum of the vitamins inclusive of carbohydrates, protein, fats and dietary fibre.
- They are extraordinarily nutritious and rich in healthful fat, antioxidants, vitamins and minerals.
- You can eat almonds raw or toasted as a snack or add them to sweet or savory dish.
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- Item_form: Whole. Flavor_name: Whole Natural
- substances: Almonds, Cashews, Raisins, Anjeer.