This W320 Cashew nuts are the seed of cashew-tree-fruit. They are packed with vitamins, minerals and antioxidants. You will enjoy these crunchy and delicious nuts. Cashew nuts are kidney-shaped, delicately sweet and crunchy seeds that are found at the bottom of the cashew apple. They are readily available and can serve as an instant snack when hunger strikes. Cashew nuts are used widely in the kitchen, both in savoury and sweet dishes.