Red rice flour is the milled product from premium quality red raw rice and is a wholesome addition to your diet. The organic staple contains antioxidants, is a rich source of Vitamin B6, is rich in fibre, and helps in keeping high cholesterol, blood sugar levels, obesity, asthma, risk of heart disease in check. It is high in fibre and associated with a host of health benefits: Aids digestion. Heals stomach and mouth ulcers. Improves immunity and stamina. Strengthens muscles and nerves. Supplies instant energy to the body. Increases haemoglobin content. Good for diabetics since it is has a low Glycemic Index. You can use red rice flour to make a variety of dishes including bread, cakes, fresh pasta and so on.