Red rice is known for its medicinal purposes and can be used for making culinary delights.
It is unhulled or partially hulled rice with a red husk. It is a great source of fiber and can help remove toxins from the body.
It is good for heart health as it soaks up cholesterol and feeds the fine bacteria in the intestines.
Red rice has proanthocyanidins, plant pigments which inform to foods a ruddy, purplish colour.