The Rostaa Sunflower Seeds (kernels) are a nutritious snack rich in natural minerals and can be an alternative to unhealthy fried food and chips. Roasted to perfection and salted lightly, this versatile superfood can be consumed any time of the day. It is rich in vitamins, magnesium and copper and is good for heart health, balancing hormones and supporting a healthy mood. You can also add the seeds to your bread, bakes and salads. Explore the wide range of Rostaa superfoods ranging from berries to nuts and many more only on Big Basket.