Jeera is an ordinary ingredient which gives flavour to various cuisines. Apart from adding taste to a dish, it contains got health benefits too. It is a flavour which gives a strong, unique and soothing fragrance. These are wealthy in Vitamin C and contain antifungal properties.
Methi or fenugreek seeds are small, solid, cuboid-shaped, dirty yellow coloured, fragrant, strongly flavoured seeds of the fenugreek plant. They are wealthy in copper, dietary fibre and iron. They include vitamin C and minerals such as potassium, phosphorous, calcium, magnesium and sodium in plenty.
Mustard seeds are a very famous ingredient in several regional cuisines. It also relishes the spicy, aromatic rustic taste and fragrance that mustard can add to your meals. they are known to have numerous benefits since they are low in calories and rich in nutritional value and have a lot of antibacterial and antiseptic qualities.
Black Pepper is an organic spice that adds the aromatic touch and flavour to all food items. Black pepper is used along with other spices too to improve the flavour and taste. It is a rich supply of manganese, vitamin-C, potassium, vitamin K, dietary fibre and iron. Black pepper is also a very fine anti-inflammatory agent.
Red Chilli has antioxidants, containing vitamin c and carotenoids, which could aid in improving insulin regulation. It is sharp, sizzling and stimulating it contains a pungent smell that irritates occasionally. It is broadly utilized in the preparation of snacks and sometimes utilizes for garnishing.